Eleven long vacation health strategy: travel in the name of health
[China Pharmaceutical Network Health and Health] The temperature of the Mid-Autumn Festival has not been scattered, and the National Day holiday will come again. For those who do not have long-d...
[China Pharmaceutical Network Health and Health] The temperature of the Mid-Autumn Festival has not been scattered, and the National Day holiday will come again. For those who do not have long-distance travel, it is a good time to take this opportunity to let yourself rest, raise your heart, keep your body and keep your health.
Health and fitness
The main destination: Wudang Mountain Taiji Lake
Wudang Mountain is the most central area in China. At the same time, it is the birthplace of Taoist culture and Taiji culture. Visitors can come here to learn Tai Chi. The Taiji Lake at the foot of the mountain is the largest artificial reservoir in Asia. It is especially suitable for hiking and cycling. It also has abundant water sports. It is better to move under the name of a famous Taoist mountain. This is definitely better than going to the gym. The Taiji Lake area is still building a health base, which is expected to be completed in 2013.
Since Taiji Lake is at the foot of Wudang Mountain, it is recommended to first experience the Taoist culture. The Yuxu Palace is called the Forbidden City in the south, looking into the sky, flying gold and flowing. If you want to pray, be sure to go to the Purple Palace. And when you finally boarded the Golden Summit to see the mountains, I believe that the bones and muscles have also lived a lot.
Next, go back down the mountain and walk along the trail on the shore of Taiji Lake. Enjoy the green water and watch the fishing nets in the lake. Don't have a fishing port style. The most important thing to miss in Tai Chi Lake is the sunrise. The rising sun rising slowly from the lake is particularly gentle and peaceful in the clear waters of the lake. Young people may wish to jog at the lake, breathe fresh and sweet air, watch the pleasant sunrise, and hear the swaying fisherman's song, there is definitely a new feeling. For middle-aged and elderly people, they should stand in the early morning bird scream, stand by Taiji Lake, and enjoy a set of Tai Chi, calm and enjoy the exercise.
Spiritual retreat of health travel
The main destination is the Eastern Holy City Qufu. The health is to raise the heart and raise the spirit. To the Qufu Festival and experience the Confucius Six Arts, it is a journey of spiritual retreat. Moreover, Qufu City now has a “three-hole” joint ticket, and free visits to Yanmiao, Zhougong Temple and Shouqiu-Liaoling Mausoleum activities, which can save a total of 150 yuan in ticket fees.
If you want to achieve the purpose of spiritual retreat, Confucius Temple is a must. The Confucius Temple in Qufu is the first temple to worship Confucius and the largest Confucius Temple in the world. There is a "Xingtan" that Confucius once taught. Although there are existing relics of Minglongqing, standing in the pavilion on the apricot altar, the artistic conception of the preaching is the same. It is very suitable for calming down and slowly enjoying the thought of Confucius. The spiritual connotation.
Dacheng Hall is the center building of the Confucius Temple. It is also the center of Confucius. It is called the Three Great Halls of the East with the Palace Hall of the Forbidden City and the Tianzhu Temple of the Taishan Temple. Every year at the Confucius Cultural Festival, the ceremonial rituals performed in front of the Dacheng Hall in accordance with the ancient method cannot be missed. The sings and sings of the sings and sings are long, as if they were brought to the situation of the predecessor.
Travel is not the same as travel. Tourism is a process of recreation and consumption, spending money to enjoy the scenery, customs, food and services of different places. Travel is a process of experience and perception. Experience nature, feel life, always maintain a peaceful attitude, calmly cope, this is travel. Traveling in the name of health and enjoying the joy of health is a deeper journey of spiritual exploration. (Source: China Pharmaceutical Network)